HERE ARE THE TOP 10 REASONS TO EAT HEALTHY:
1. You Feel Better. As soon as you start eating healthy, your body will react and you will automatically start feeling better.
2. You Look Better. Nutrition is cause and effect.
3. You Have More Energy. Healthy food gives you energy. It detoxes you, regulates your hormones and boosts you up naturally.
4. You Have a Clearer Mind. Since healthy food detoxes you naturally, you will also notice that your mind is significantly sharper.
5. You Sleep Better. Healthy food regulates everything, including your sleep.
6.You Look and Feel Younger. Healthy nutrition is full of antioxidants, vitamins and enzymes that energizes us which makes us also look and feel young and vibrant.
7. You Weigh Less. This almost a given. If you eat lots of fruits and veggies, you will definitely weigh less.
8. Less Medical Bills. By consuming a healthy, nutritious diet you can avoid lots of diseases which means more money for you and less for the doctor or medications.
9. You Will Live Longer.
10. You Will Be happier. Good nutrition definitely uplifts your mood.
2. You Look Better. Nutrition is cause and effect.
3. You Have More Energy. Healthy food gives you energy. It detoxes you, regulates your hormones and boosts you up naturally.
4. You Have a Clearer Mind. Since healthy food detoxes you naturally, you will also notice that your mind is significantly sharper.
5. You Sleep Better. Healthy food regulates everything, including your sleep.
6.You Look and Feel Younger. Healthy nutrition is full of antioxidants, vitamins and enzymes that energizes us which makes us also look and feel young and vibrant.
7. You Weigh Less. This almost a given. If you eat lots of fruits and veggies, you will definitely weigh less.
8. Less Medical Bills. By consuming a healthy, nutritious diet you can avoid lots of diseases which means more money for you and less for the doctor or medications.
9. You Will Live Longer.
10. You Will Be happier. Good nutrition definitely uplifts your mood.